Yoga Sundays

Our wonderful friend, Jill, has been studying yoga for years now and recently decided that she wanted to pursue teaching yoga. She needed some test subjects, guinea pigs to hone her teaching skills on so we volunteered. (Or wait, maybe we were volunteered??) We meet every Sunday morning at 9 a.m. and have been doing this for a little over a month now.

It's been a fun, interesting, and sometimes painful (but in a good way) month. We always feel nice and relaxed after our yoga sessions. The muscles usually hurt the day after but that means that those muscles are being stretched and worked, which is a good thing!

Here's some of our favorite and not so favorite yoga poses. Or for those of you studying yoga, shall I say 'asanas'? =)

All yoga man drawings from here.